Episode 30: Why a content cleanse is the key to banishing overwhelm

Updated: Sep 8, 2022

Truth bomb: Habitual content consumption is damaging your success and making you feel overwhelmed and crappy.

๐ŸŽค๐Ÿคšโฌ‡๐Ÿ’ฅ( = emoji attempt for mic drop!)

Itโ€™s such an easy trap to fall into.

New content is being produced by the millisecond, more and more and more โ€œexpertsโ€ are popping up, and it canโ€™t be bad because itโ€™s all personal and professional developmentโ€ฆ right?

Hereโ€™s the thing. I love learning. I love investing in myself, my business and anything else that improves my life.

But the problem comes in when content consumption becomes habitual that I see it causing damage. And in todayโ€™s episode Iโ€™ll be breaking down exactly what I think that damage is, how you can recoignise it in yourself and most importantly what you can do to rectify it.

If youโ€™re tired of the overwhelm, confusion, insecurities and just plain exhaustion around juggling business + life, then youโ€™re going to get a big fat permission slip in this episode that I hope will feel like an instant soothing balm on all of that!

So come to this one with an open mind, and get prepared for an inbox, social media and Audible cleanse!

In other newsโ€ฆ

As promised, if youโ€™d like to receive our newly renovated Weekly MoEjo newsletter, you can sign up right here:

https://academy.mothersofenterprise.com/Weekly-MoEjo


My brand new all in one business programme is currently in the works - DREAM BUSINESS SCHOOL! Get on the waiting list ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

https://academy.mothersofenterprise.com/mastermind-waiting-list


Make sure you Listen + subscribe to the podcast on iTunes // Spotify

Learn more about the Mothers of Enterpriseยฎ Podcast here:
https://mothersofenterprise.com/podcast

Learn more about Suzy here:
https://www.mothersofenterprise.com/about-moe

Our Coaching & Coffee sessions happen every Monday at 10am in our beloved Mothers of Enterprise Society.

If you've got a topic that you'd like me to cover in future Coaching & Coffee sessions, get in touch and let me know!

As always, wishing you all the success & happiness that life has to offer,

Suzy XO

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Episode 31: The simple time hack that helps me stay productive (and overwhelm-free!) with 3 kids

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Episode 29: How to thrive during the summer holidays