Ever felt overwhelmed by the world of Facebook ads? Or tried a few ads in the past only to be disappointed by the results and felt like you handed over a bundle of cash to Zuckerburg for nothing??

In this episode, we're joined by the fabulous Sophie Griffiths, Facebook ads expert extraordinaire, to break it all down for us busy mamas.

Ever wondered how to build a thriving business while your life is in constant upheaval?

This week, we're diving into the incredible journey of my wonderful client and friend Suzie Stanier, a military spouse who's turned the chaos of constant moves into a recipe for business success.

Imagine if your menstrual cycle wasn't just something to endure, but your secret weapon for creating more ease and success in your business. 

AND what if I told you that you could harness your body's natural rhythm to supercharge your productivity, boost your creativity, and achieve your business goals with less stress and more ease? 

Here's the truth: You are going to exit your business one day. Whether you sell it, close it down, or transfer ownership, it's going to happen—unless someone finds the fountain of youth and you hack the art of living forever!

I've never felt more exposed and vulnerable sharing any piece of content throughout my entire experience in business. The nudge to record this episode just didn't go away, despite my internal arguments and excuses as to why I didn't have to or need to record it. So I gave in. Despite the sweaty palms and stomach churns before recording, I don't think I've ever felt so at ease (and soul-level happy) as I did while recording this episode.

Being in business (especially if you're a mama!) is a challenge in itself but it can feel so much harder if you don't feel you've got the full support of your spouse. 

This is why I've invited back Dr. Lindsay Cavanagh, Marriage Expert, Coach and PhD Psychologist to share her wisdom on how to navigate this tricky terrain so that you and your spouse feel seen, heard and understood.